Is the START the thing that’s STOPPING you?

Hey friends! Your mind is a powerful organ! Once you make a concrete decision, once you truly commit to something important, your mind finds ways to help you achieve that goal and bring you success! Try it! It’s a proven fact! This applies to all aspects of life, whether it be health, fitness, career, academics, religion and spirituality – you name it!

What’s stopping YOU? When it comes to health, fitness, & nutrition, many people tell me, “I’m gonna do it!”; “I’ll start tomorrow!”, or next week, next month, when I get done with school, when I’m done with this, or that project… In my mind, I have to say, sadly, – “No you won’t! Not because I’m trying to be negative. I’m the most positive person ever! I just know, from having gone through this with many people, that those people continue making useless excuses… Don’t let the start stop you! Start strong, & you’ll end even stronger! As always, be healthy – be happy!