Obesity in the USA

There are over 200 MILLION overweight or obese people in the United States, today! And I can guarantee that most of them are not happy to be in that state. Although, I’ve seen a growing trend of people who state they’re happy or proud to be fat, obese, or overweight, but I believe this is mostly through ignorance and a sense of helplessness – resigning themselves to something they don’t believe they can change.

Obesity can cause heart disease, diabetes type 2, sleep apnea, osteoarthritis, and some cancers. Obesity is the most preventable major cause of disease and death today, and so are its associated diseases. I’m on a mission to help as many people as I can to lose weight, learn to eat well, be fit, and healthy. Why? Because I know first-hand the consequences of an unhealthy lifestyle, through my mother’s death. If you’d like to get started on your health and fitness journey, reach out to me today. I want to help. And I know how to help. As always, be healthy – be happy!